TruFit Athletic Clubs - 82nd St

The Lagree Method is a high intensity, low impact full body workout done on the patented Megaformer machine, making it easier on your joints than other high intensity workouts. In this 45-minute class you will get an effective combination of strength, endurance, core, cardio, balance, and flexibility. The method stresses constant time under tension, maximizing time in the movements with fast transitions. Working the muscles with control keeps the joints safe and stimulates the connective tissues. In summary, slow and controlled movements like the ones done in every class at Z Lagree, activate the slow-twitch fat-burning muscle fibers, which in turn effectively stimulates the body for maximum results.

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Lubbock offers one on one assisted stretching in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our assisted stretches offer a unique way for our members to reach their flexibility goals.

35,000 square foot Fitness Club • Built by NFL great & Texas Tech Hall of Fame Member Zach Thomas • Steam Rooms • Clean • Cordial • Racquetball • Managed by Red Raider and USA Olympian Jason Young • Locally Owned and Operated

Relaxed all-suite hotel featuring a gym, plus free breakfast, Wi-Fi & regular evening socials.

Looking for a great workout in Lubbock, TX? Inspired by yoga, Pilates, and ballet, Pure Barre is an empowering full-body workout that transforms you physically and mentally. Our classes have been carefully designed to feature low-impact, high-intensity movements for any fitness level. With Pure Barre Lubbock, you'll build full-body strength at our studio and be inspired by our supportive community.

Orangetheory Fitness in Lubbock, TX offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Lubbock, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Uplift Revival is a modern fitness studio in Lubbock offering 30-minute bootcamp sessions led by nationally accredited personal trainers. Our workouts blend strength training (LIFT days) and high-energy cardio (REV days), paired with expert nutrition coaching. We specialize in helping busy adults build strength, lose body fat, and revive their health in a supportive, community-driven environment. Whether you're starting fresh or leveling up, Uplift Revival is where confidence and transformation begin.

We have several class formats to get a full body workout every class!